Hummus – cheap, easy, quick, nutritious and a vegan sandwich staple! What more could a hungry punk want?
Makes a decent bowlful for a few people to share
- 1 400g can of chick peas (approx 250g cooked weight)
- 1-2 tbs tahini (sesame paste)
- 1-3 cloves of garlic, depending on how much you like garlic, peeled
- 3 tbs olive oil (you can use veg oil or a mix of veg and olive if you’re poor)
- 2 tbs water
- Juice of one lemon
- Salt & pepper
Throw everything into a […]
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